Guided meditations and simple conversations with everyday humans to nourish your heart and heal your mind, body & soul.
Simply click on the image or heading to play an audio file. Heal Yourself. Heal Others. Thrive!
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The Healing Garden Strategic Vision Launch Party
The Healing Garden founding members share the 2024-2027 Strategic Vision Goals. This recording took place at our launch party, February 28th, 2024. We loved sharing our mission, vision and passion for every individual to embrace wellness from within, to train a coherent, community network of teachers, nurses and community members to amplify the science of Read more
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January 31, 2024 Healing Circle—Tone Your Nervous System
Soothing our nervous system and toning the nerves involved in social engagement and the “gut brain” is not only key to healing stress, trauma, anxiety and depression…it’s useful to maintain wellness and promote longevity. At this circle, The Healing Garden’s Diana Maria Chapin and Michelle Walker share 5 self-regulation tools that support healing and well-being. Read more
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December 2023 Healing Circle–Forgiveness and Letting Go
By knowing the difference between forgiveness and reconciliation, we can empower ourselves to heal and change. Forgiveness is about your relationship to yourself, while reconciliation is about our relationship to others, our environment and the world. Feel like empowering yourself on your journey? Listen here to The Healing Garden’s Diana Maria Chapin and Michelle Walker, and enjoy Read more
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November Healing Circle–Open to Possibility
How we pay attention, determines, in part, our experience of life. Learn how stress can cause the affect of narrowing focus, thereby reducing our ability to be open to possibility. Learn to engage and shift your focus to create more of the life you want. Practice the art and science of heart-focused breathing as you improve your ability Read more
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October Healing Circle—Beyond the 5 Senses
We are more than our 5 senses! We are multisensory beings who can tune in to the energy of our body, a relationship, or an environment and perceive information that is beyond the senses of sight, touch, smell, taste and hearing. The practice of heart coherence supports our ability to tune into the valuable information Read more
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September Healing Circle—Feel Your Presence
The Healing Garden offers a monthly healing circle on the last Wednesday of every month. Here, Diana Maria Chapin and Michelle Walker explore presence, the art and science of heart-brain coherence and how to become more connected to your true spiritual self and purpose. Want to feel hopeful, more aware and connected to who you Read more
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